One of the reasons I started my blog is because I wished that when I started training in 1988, there were resources like this. There weren't. So I decided to make one myself.
Keiko Kiroku is more of that promise to myself and you can benefit from this regular and detailed update of my training notes. I send these notes out every week and they reveal the material I am studying with my students here in Santa Monica. I think my class notes will provide you with surprising insights into everyday training.
For my fans only:
Keiko Kiroku is more of that promise to myself and you can benefit from this regular and detailed update of my training notes. I send these notes out every week and they reveal the material I am studying with my students here in Santa Monica. I think my class notes will provide you with surprising insights into everyday training.
For my fans only: